Welcome to Tani Saldanha - Your Guide to a Balanced Life!

Are you ready to become the best version of yourself? Search no further! I am Tani Saldanha, your Metabolic Balance Coach and Personal Trainer, and I am ready to guide you on your journey to a healthier and happier life.

Metabolic Balance

Metabolic Balance is a unique and personalized nutrition program that focuses on optimizing your metabolism and achieving a healthy weight. Through balanced nutrition, support and education, I help you achieve your health goals, so that you can enjoy life with energy and self-confidence.

Personal Trainer

But it stops there! As a Personal Trainer, I stand by your side to improve your physical strength and vitality. Together we dive into challenging workouts and create a personal training program that perfectly suits your needs and goals.

Personal customization

I understand that every person is unique, which is why I offer a holistic approach that supports both your body and mind. With my motivating guidance and your determination, we will take steps towards a healthier lifestyle that will last.

6 months all-in Metabolic Balance program


Discover the ultimate path to vitality and well-being with my exclusive 6-month all-in Metabolic Balance program! This includes an intake, thorough blood tests, personal measurements, a tailor-made nutrition plan and 10 coaching sessions.

During this program I will guide you intensively as we overcome obstacles and achieve successes together. Achieve a healthier weight, feel more energetic and vital, improve your blood pressure, blood sugar and cholesterol levels. Invest in yourself today and reserve your place for a radiant and healthy life! 

Your inner strength!

My guidance is all about discovering your inner strength and embracing your diversity. Together we create a positive change that will not only inspire you, but also bring you joy.

About Metabolic Balance

Metabolic Balance goes beyond standard diets. Based on your individual blood values, we create a personal nutrition plan, tailored to your unique needs. What does this mean?

  • Weight Loss: Say goodbye to those extra pounds.
  • Healthy & Fit: Feel more vital and live healthier.
  • Less Medication: Natural approach to various complaints.

Watch the video

metabolic balance

Let’s work together for your success. Get in touch today!

I have a lot of experience and am therefore very happy to be able to share this experience with you and support you. I work multilingually. Speak fluent Dutch, English, Portuguese and Spanish. So, whoever you are, whatever your background, I’m happy to help you. Take the first step towards a balanced life today. Let’s start your health journey together! Contact us today for a free consultation!

A dedicated personal trainer for you!

Start working on your body today with my individual training and coaching program. You can choose from a single lesson, 10 lesson package or three months of training. View the possibilities.

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Request a no-obligation initial consultation!


Don’t delay any longer. ‘The shape of your life’ is closer than you think. And I will help you make this happen.

Time to take the first step. And, you’ll see, it’s fun too!