female EN Archieven - Tani Saldanha https://tanisaldanha.com/testimonial_categories/female-en/ Metabolic Balance Coach & Personal Trainer Thu, 15 Aug 2024 12:39:03 +0000 nl-NL hourly 1 https://wordpress.org/?v=7.1.2 https://tanisaldanha.com/wp-content/uploads/2023/02/cropped-TaniSaldanha-Icon-Oranje-RGB-32x32.png female EN Archieven - Tani Saldanha https://tanisaldanha.com/testimonial_categories/female-en/ 32 32 Solange Yilo lost 8 kilos and gained muscle mass! https://tanisaldanha.com/testimonial/solange-yilo-lost-8-kilos-and-gained-muscle-mass/ Thu, 07 Dec 2023 08:57:24 +0000 https://tanisaldanha.com/?post_type=testimonial&p=3038 Transform your life with Metabolic Balance! Just like Solange. Solange went from 60 kg to 52.2 kg! Her waist circumference from 78 cm to 70.2 cm and very nice improvements in her hip and leg measurements. Solange feels more energetic, stronger and fitter without feeling hungry.

Supervision period July 2023 - November 2023

Would you like to know more about how Solange experienced her personal Metabolic Balance program? Click on the title above.

Start today and discover your own success story!

Het bericht Solange Yilo lost 8 kilos and gained muscle mass! verscheen eerst op Tani Saldanha.

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Naam:Solange
Leeftijd55
Begeleidingsperiode:Juli 2023 - November 2023
Beroep:Makelaar
Woonplaats:Arnhem
Lengte:162
Start gewicht:60 kg
Huidige gewicht:52 kg
Current Waist Size:70,2 cm

How much weight have you lost?

My name is Solange, and I would like to share my experience with the Metabolic Balance program, led by Tani. When I started, I weighed 60 kilos. Now, after following this fantastic program, I weigh 52.2 kilos. But it’s not just about weight loss. My waist circumference has decreased from 78 cm to 70.2 cm, my hips from 100 cm to 90 cm, and my thigh from 59 cm to 53.5 cm.

How did you find the Metabolic Balance Program?

What surprised me most was that I never felt hungry after the first few days of the rest phase. My nutrition plan was completely customized, and this made a huge difference. Instead of going hungry, I felt more energetic than ever. This energy boost was the perfect incentive to exercise.

Before
After

What are you most proud of?

Not only have I lost weight, but I have also gained muscle mass. The most exciting part? I can even do push-ups now! This program has changed my life, not just by the numbers on the scale, but by improving my entire lifestyle. I am stronger, healthier and happier, all thanks to Metabolic Balance and Tani’s wonderful guidance.

Het bericht Solange Yilo lost 8 kilos and gained muscle mass! verscheen eerst op Tani Saldanha.

]]> Erna lost more than 20 kilos and achieved her goal https://tanisaldanha.com/testimonial/erna-lost-more-than-20-kilos-and-achieved-her-goal/ Thu, 07 Dec 2023 08:54:14 +0000 https://tanisaldanha.com/?post_type=testimonial&p=3036 Discover the inspiring story of Erna, who has drastically improved her health and quality of life with the Metabolic Balance program. Not only did she lose 20,1 kilos (last measurement july 23th, 2024), but she also stopped taking paracetamol daily. Erna's enthusiasm for the program and her impressive results are a source of inspiration. Become like Erna, invest in your health and achieve your goals with Metabolic Balance!

Would you like to know more about how Erna experienced her personal Metabolic Balance program? Click on the title above.

Start today and discover your own success story!

Het bericht Erna lost more than 20 kilos and achieved her goal verscheen eerst op Tani Saldanha.

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Naam:Erna
Leeftijd:70
Begeleidingsperiode:18-09-2023 tot 01-12-2023
Beroep:Gepensioneerd en actieve vrijwilliger
Woonplaats:Ede
Start gewicht:97,1
Huidig gewicht:77 kg
Taillemaat:Van 121 cm naar 93 cm

How much weight have you lost?

My name is Erna and I attach great importance to my health. Sports and swimming are important parts of my life. Unfortunately, I have been seriously ill twice, which has affected my liver function. In addition, I had severe knee pain, which hindered my sporting activities and resulted in having to take 6 paracetamol tablets daily. Thanks to Metabolic Balance I have lost no less than 20,1 kilos. But more importantly, I no longer have to take paracetamol.

How did you find the Metabolic Balance Program?

I am very happy that I started this program and have really enjoyed it. Because of my discipline with food, I did not find it difficult to follow the program. I have two grandchildren and now I can do many more active things with them.

Before
After

What are you most proud of?

Actually mainly on the result. My waist size has decreased by 28 cm! I have gained muscle mass. And get compliments from everyone. Well, that’s always nice to hear, right?

And, many thanks to my dear supervisor Tani Saldanha. I wouldn’t have made it without her.

Het bericht Erna lost more than 20 kilos and achieved her goal verscheen eerst op Tani Saldanha.

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