| Naam: | Erna |
|---|---|
| Leeftijd: | 70 |
| Begeleidingsperiode: | 18-09-2023 tot 01-12-2023 |
| Beroep: | Gepensioneerd en actieve vrijwilliger |
| Woonplaats: | Ede |
| Start gewicht: | 97,1 |
| Huidig gewicht: | 77 kg |
| Taillemaat: | Van 121 cm naar 93 cm |
How much weight have you lost?
My name is Erna and I attach great importance to my health. Sports and swimming are important parts of my life. Unfortunately, I have been seriously ill twice, which has affected my liver function. In addition, I had severe knee pain, which hindered my sporting activities and resulted in having to take 6 paracetamol tablets daily. Thanks to Metabolic Balance I have lost no less than 20,1 kilos. But more importantly, I no longer have to take paracetamol.
How did you find the Metabolic Balance Program?
I am very happy that I started this program and have really enjoyed it. Because of my discipline with food, I did not find it difficult to follow the program. I have two grandchildren and now I can do many more active things with them.
What are you most proud of?
Actually mainly on the result. My waist size has decreased by 28 cm! I have gained muscle mass. And get compliments from everyone. Well, that’s always nice to hear, right?
And, many thanks to my dear supervisor Tani Saldanha. I wouldn’t have made it without her.